Activity Goals for Cats: How Much Exercise Do They Really Need?
Although cats are often seen as relaxed and sleepy creatures, they still need regular exercise to stay physically fit and mentally balanced. This is especially important for indoor cats, who have fewer opportunities to move on their own. Without enough physical activity, they can develop weight problems and behavioral issues. But how much exercise does your cat actually need? Here, you’ll learn the optimal activity goals for your feline friend.
1. Outdoor Cats
Outdoor cats usually meet their daily exercise needs on their own. They explore their surroundings, hunt, and climb, which helps keep their muscles strong. However, it’s still important to monitor your outdoor cat’s activity and ensure they're getting enough exercise. You can offer interactive toys or schedule indoor play sessions to promote additional movement.
2. Indoor Cats
Indoor cats rely more on you to stay active. Ideally, your indoor cat should get at least 30 minutes of physical activity each day. This can be achieved through various play sessions – whether it’s with a laser pointer, interactive toys, or special food puzzles that also stimulate your cat’s mind while keeping her physically engaged.
3. Adjusting Activity for Age and Health
Kittens
Young cats have a lot of energy and need several short but frequent activity sessions. Many small play sessions spread throughout the day help kittens train their growing bodies without overexertion.
Senior Cats
Older cats tend to be less active, but regular movement is still crucial for maintaining joint mobility and muscle strength. Gentle play sessions or short bursts of activity tailored to their health ensure that senior cats stay fit.
How Can the Lassie App Help?
The Lassie App makes it easy to track your cat’s activity and promote her overall health. In addition to monitoring activity levels, the app allows you to manage key health information like weight and vaccinations. This way, you have all the data you need to ensure your cat gets the right amount of exercise.
The app also offers helpful tips on how to tailor your cat’s exercise plan to her individual needs. Whether your cat is an energetic outdoor explorer or a laid-back indoor companion, the Lassie App supports you in ensuring her well-being.
Exercise is Key to a Healthy Cat
The right amount of exercise is essential not only for keeping your cat fit but also for enhancing her overall well-being. Make sure that your cat’s activity goals are aligned with her age, breed, and health condition. With the Lassie App, you can stay on top of it and ensure your cat enjoys a long, healthy, and happy life.